Situation in the Middle East | Your mental health support


We recognise many within our community are finding the ongoing loss of life and suffering in the Middle East distressing.

International crises can be very upsetting, regardless of where we are in the world and whether we have a personal connection to the event. 

If you, or your friends are struggling, or if you notice others in our community, feeling distressed, anxious, depressed, isolated, or helpless, we encourage you to seek support. 

The resources below may be helpful

Please report any incidences of Racism, Discrimination, Islamophobia, or Antisemitism, to SpeakUp or to Anti-Discrimination NSW

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