General Mental Health Resources
Anger, Anxiety, Alcohol and drugs, Bullying, Depression, Eating disorders, Psychological literacy, Psychological flexibility, Psychotherapy, Relationships, Resilience, Self esteem, Sexuality, Suicide/self harm, Trauma, Wellbeing, Writing to support health and resilience,Grief.
Urgent Help
Emergency Contacts
Mental Health Line
If you or someone you know needs help, the Mental Health Line offers professional help and advice, and referrals to local mental health services.
LifeLine
Crisis support and suicide prevention, 24/7. Call 13 11 14 now.
Triple Zero (000)
If you or someone you are with is in immediate danger please call 000, or go to your nearest hospital emergency department immediately.