Midday Mindfulness

Feeling overwhelmed, stressed, or anxious? We are here to help! Join our free and in-person Mindfulness Workshops where we will share and practice a variety of stress reduction techniques.

No pre-registration required, you're welcome to attend as many sessions as you'd like.

Weekly Rolling Group

The Rolling Group program at UNSW Psychology and Wellness is designed to be interactive, supportive, fun and filled with opportunities to discuss as well as learn from your peers and UNSW mental health clinicians. 

Thriving as an HDR Candidate - Helping international students navigate challenges & build success in their HDR journey

We invite you to connect with fellow international HDR candidates in a safe and confidential environment where you can openly discuss your challenges. Whether you are newly arrived at UNSW and in Australia or approaching the conclusion of your academic pursuits, you will find value in participating in this group, as you are not traversing this path alone.

Embracing Resilience: Navigating Anxiety & Low Mood (Mandarin)

This workshop is designed to to equip international students with practical skills to navigate anxiety and low mood. The goals of this group is to gain a stronger understanding of anxiety and low mood, while learning common coping skills and self-care practices, while fostering a supportive environment to talk about these experiences.

Relax and Recharge Stations - Free snacks and resources

Pop by the Relax and Recharge Stations on campus to grab some snacks to fuel your study session, and resources and information you need to keep your mind and body healthy. 

Find the station in the Main…

Court of Conscience Writers' Panel

Want to stay informed about updates in the legal field and learn from experts? Need something law reform-related to discuss in upcoming interviews? Join us at this event. 

Student Exchange Information Sessions

Curious about embarking on an Exchange or applying for a short program? Attend one of upcoming information sessions held from 16th July to 9th September. Learn about the application process, ask questions, and get ready to apply.

ADA and Business Exchange Webinar

This exchange webinar is designed for current Art, Design & Architecture and Business students and it covers exciting Learning Abroad and Exchange opportunities that UNSW can offer you. 

Alumni Talks: Academia vs Industry

Join a captivating exploration of the interface between academic research and industry practice. Learn what it's like to be in either camp by joining a Q&A panel made up of alumni.

ADA Carnival Day 2024

Get ready for a Fun-Filled day celebrating all things Arts, Design & Architecture at our ADA Carnival Day - games, food, and entertainment!

Law Exchange Webinar

This exchange webinar is designed for current Law students and it covers exciting Learning Abroad and Exchange opportunities that UNSW can offer you. 

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