Are you a neurodivergent student eager to boost your academic productivity?
Join us for Body Doubling sessions, designed to provide a sense of accountability and the right amount of social pressure and structure.
Body doubling is considered beneficial to ADHDers by people with lived experience and experts but may be helpful to anyone looking to improve productivity.
Term 2 2025 Details
📅 When: Tuesdays
🕙Time: 11am - 12:30pm
📍Where: Kensington campus. Room/building locations may vary from week to week. Please check the website for updates prior to the meeting.
💻 If you would like to join via Teams, please email [email protected] using your university email account and request to "Join Body Doubling online" at least 24 hours prior to the session date.
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Week of Term, Date |
Location |
|
O-Week, May 27 |
Library 176A |
|
Week 1, June 3 |
Morven Brown, LG09 |
|
Week 2, June 10 |
Mathews 102 |
|
Week 3, June 17 |
Check back later |
|
Week 4, June 24 |
Morven Brown, LG09 |
|
Week 5, July 1 |
Morven Brown, LG09 |
|
Week 6, July 8 |
Check back later |
|
Week 7, July 15 |
Morven Brown, LG09 |
|
Week 8, July 22 |
Morven Brown, LG09 |
|
Week 9, July 29 |
Morven Brown, LG09 |
|
Week 10, August 5 |
Check back later |
|
Study Period |
Check back later |
What to Expect at Body Doubling
🤝 Supportive Environment: Connect with peers who understand your neurotype without the need for explanations or judgments.
✨ Flexible Atmosphere: We will follow a loose structure of:
- 10-minute check-in
- 25-30 minute sprint
- 5 minute brain dump
- 10 minute brain break
- 25-30 minute sprint
- 5 minute brain dump
Sessions are hybrid.
⏲️Visual Supports: We will display a visual timer.
We know everyone has different preferences for getting their work done, so we will have coloured sticky dots on hand that allow you to signal your body doubling preferences to staff.
🟢 Help me break down my tasks into more manageable steps
🟡 Check in with me periodically to make sure I’m on task
🔴 Please do not disturb me
See also
Neurokin NetworksConnections Club