Talking about the tough stuff
This October, we are marking Mental Health Month with lots of online events to help you with the tough stuff!
We have a full list of events and resources for you to engage with to learn more about how to navigate your own mental health as well as how you can help others.
Registration is now open, see our full list of events below!
Get involved throughout October
Need some support? We're here to help.
Follow the link below to speak to our Psychology & Wellness team.
Mental Health is more than just talking about your feelings our doing yoga, it's also about developing a wide range of skills needed in order to navigate the challenges of life.