Talking about the tough stuff
This March, UNSW is supporting you with the tough stuff with free events, workshops and resources for students, staff and the local community.
We have a full list of events and resources for you to engage with to learn more about how to navigate your own mental health as well as how you can help others.
Mental Health March is created by UNSW Health Promotions Unit in partnership with students and staff across UNSW. We aim to encourage the UNSW community to build health literacy, capacity skills and lifelong positive changes that will improve their overall health and wellbeing well beyond their time at UNSW.
Are you a UNSW Staff member? We have compiled a mini program highlighting our top picks just for you! Find it here
Mon 7 March - Sun 27 March 2022
Sometimes finding the right support can be overwhelming.
If you need support in dealing with the tough stuff, contact Mental Health Connect.
They can help you find the support you need for your mental health, whether that be face-to-face or online.
Mental Health is more than just talking about your feelings or doing yoga, it's also about developing a wide range of skills needed in order to navigate the challenges of life.
Check out our additional resources below!