Movement and Mental Health

20 Jul 2022, 5:00pm - 6:00pm
Online
woman in nature meditating

Did you know that movement can have a huge impact on your mental health and wellbeing?

This month of July, UNSW's Health and Wellbeing Ambassadors bring you a fun, exciting new workshop on Movement and Mental Health

Starting the 20th of July, come down to visit our guest speaker, an Accredited Exercise Physiologist with strong interests and expertise in the mental health sector. 

What can you gain from this workshop? 

  • New friends and networks 
  • Greater knowledge of exercise and mental illnesses and the power of exercise to transform your life 
  • Upskilling yourself on how to bring up tough conversations 

A great opportunity for you to learn and grow, come down to Blockhouse (G6) room G14 for a life-changing experience! 

See you there! 

For any questions or enquires, please email: [email protected]

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