Online weekly workshops with a Psychologist from Psychology and Wellness
Thursday's 11:30am to 12:30pm 1st-22nd July
(registrations close 24th June at 9.30am)
- Understand signs and symptoms of low mood and depression.
- Develop positive skills in dealing with low mood and depression.
- Learn practical strategies to improve your mental health.
It is recommended that you attend all four sessions to build skills and make positive changes in your life.